Many gymnasiums run on obese people wanting to reduce their weight. But more often than not the drop out ratio among obese people who have joined the gym is very high. Though there is no available data, the number can be pegged safely at upwards of 70%. That raises a fundamental question, why do most obese people drop out? Is weight loss surgery in Chennai or other cities the only option?
Summer heat is back. Something that is ice cold is what is preferred by our sense to beat the heat. But is it fine to have something ice cold for summer? Well we might want to take that up later but let us restrict to something that is not ice cold but something that does enormous good for your body.