When acid from the stomach reflexes or travels reverse into the esophagus, often irritating its lining, the condition is called Gastroesophageal Reflux Disease (GERD). It is commonly called Acid Reflux. Heartburn and regurgitation are the common symptoms of GERD. Sometimes the respiratory system may also experience consequences. Actually, a lot of people who have long-term breathing problems might not be actually aware that acid reflux might be a reason for it.
The Connection Between GERD and Breathing Issues
GERD can have both direct and indirect effects on the lungs and airways. Acid from the stomach can irritate the airways and cause respiratory symptoms. It can also increase pre-existing breathing conditions when it backs up into the esophagus and is aspirated (inhaled) into the lungs. This may happen at night when you are lying down.
Common Respiratory Symptoms Linked to GERD
Patients with acid reflux or GERD condition may experience the following symptoms:
- Chronic cough
- Wheezing
- Shortness of breath
- Asthma-like symptoms
- Recurrent bronchitis or pneumonia
The above mentioned symptoms occur without the classic signs of heartburn. This can make the diagnosis of GERD-related breathing issues difficult.
GERD and Asthma: A Two-Way Street
The connection between GERD and asthma is well-established. Acid reflux can aggravate asthma symptoms either by irritating the airways or by activating nerves that cause the lungs to constrict. Asthma medications work by relaxing the lower esophageal sphincter or raising abdominal pressure. But on a flipside, these asthma and related medications (like inhaled steroids) that work on such principles can increase acid reflux instances.
Why Nighttime Reflux Is a Concern
Acid reflux might worsen when you lie down. This is true when you are sleeping. The chances of silent aspiration of stomach acid into the lungs is more likely to occur during the night time. Coughing fits, asthma attacks at night, or even lung inflammation and scarring over time can result from this.
Managing GERD to Ease Breathing Issues
To reduce the impact of Acid Reflux or GERD on breathing, doing the following things are recommended:
- Elevate the head of your bed by 6 to 8 inches.
- Avoid heavy meals and acidic foods close to bedtime.
- Maintain a healthy weight to reduce pressure on the stomach.
- Avoid smoking and alcohol, both of which relax the esophageal sphincter.
- Use medications such as antacids, H2 blockers, or proton pump inhibitors as prescribed.
When to Seek Help
It is important to visit a gastroenterologist and a pulmonologist if you have unexplained breathing problems. This has to be taken seriously when you get this condition during the night time or after your meals. A coordinated care can help you diagnose whether your respiratory symptoms are related to GERD symptoms. It can guarantee that you are receiving the best treatment for both the disorders.
Acid reflux is just not a digestive problem. There is more to it. It can have a major impact on your lungs and breathing, if you are taking good care of it. Proper diagnosis, treatment, and general health outcomes can be assured only when you acknowledge and investigate that GERD can be one of the causes of your respiratory problems.