7 Precautions to take if you have Abdominal Hernia
In simple terms, Abdominal Hernias are protrusions of either intestine or fatty mass outside the abdominal wall breaching the thin muscle that holds them. If you have been diagnosed with any one of the six common Abdominal Hernias, namely, Inguinal, Femoral, Umbilical, Epigastric, Hiatal and Incisional Hernias, you need to keep in mind the following precautions.