Piles or Hemorrhoid is the ultimate penalty we pay as a result of our evolution that has made us to walk upright. We did see in one of our earlier post on how piles is caused and what are the factors that are responsible for it. Internal and External piles manifest different symptoms.
There are many websites that boasts that Yoga can offer cure to Hernia. But if you carefully watch those websites, they are mostly websites that promote Yoga. You can hardly find neutral websites that posts the success of Yoga in curing Hernia. Does that mean Yoga is ineffective in curing Hernia?