Is Gym a Good way to tackle Obesity
Let us put it straight. Hitting a gym is always good whether you are obese or not. But is starting to work out in a gym after you are obese is a better option? Let us examine.
Why Most Obese Individuals Have Trouble Continuing Exercise Regimen
Many gymnasiums run on obese people wanting to reduce their weight. But more often than not the drop out ratio among obese people who have joined the gym is very high. Though there is no available data, the number can be pegged safely at upwards of 70%. That raises a fundamental question, why do most obese people drop out? Is weight loss surgery in Chennai or other cities the only option?
