American Society of Gastroenterologist and WHO declares Obesity as a disease. As a matter of fact, obesity is the fast growing health issue that has distressed most countries. We think Obesity is only linked to genetic factors. Though there is considerable link to this, it is not fully true. What if you are under constant stress, anxiety and sadness; slowly slipping into even a mild depressed condition? This is where you begin eating more than usual (often referred as binge eating habit). Consequently, if you lead a sedentary lifestyle, it adds to this problem. Obesity and our mental state are close cousins. As a result, they begin showing stark psychological issues of obesity.