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Reintroducing Foods and Establishing a Balanced Diet after Bariatric Surgery

Bariatric Surgery is a life-altering surgical treatment that necessitates long-term lifestyle changes. This is more relevant in terms of what you eat. Your body changes a lot after the surgery and your relationship with food changes as well. Learning how to reintroduce foods and create a balanced diet that supports your new digestive system and general health is one of the most important parts of rehabilitation. This blog will discuss the many stages of reintroducing foods after surgery and offer advice on how to design a well-rounded diet that will guarantee long-term success.

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How does your body become obese?

The popular perception of how the body accumulates fat and one becomes obese, is consuming fat in the form of deep fried items, cheese and other dairy items, eggs (we often blame the yellow yolk), red meat and nuts. This popular notion is partially, if not completely wrong.

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