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Effective ways to beat your cravings

Overweight and moderately obese people who do not have any co-morbid conditions are full of hope to come over the ill-effects of obesity by changing their lifestyle and food habits. People who underwent bariatric surgery sometimes find it difficult to control their cravings. This craving can spoil the entire benefits accrued due to bariatric surgery. Here are few tips on how to effectively beat your cravings.

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Complications of Peptic Ulcer

Peptic ulcers are painful sores in the stomach and duodenum. The burning sensation in the middle of the abdomen, between the chest and the belly button area, a typical pain associated with ulcer makes it very easy to diagnose. Despite that few still might ignore this main symptom and other associated symptoms of ulcer. This ignorance leads to complication of peptic ulcer. What are the complications? Let us check.

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