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repair your dna through diet

Is it possible to repair your DNA through diet?

DNA is our blue print, a program that contains all vital information and instructions that actually expedites the process of biological growth, biological repair, for the functioning of our vital organs, fighting pathogens that intrudes our biological system and fighting other non-pathogenic diseases. Damage to DNA speeds up the process of aging and with it comes susceptibility to all kind of infections and diseases.

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Can I fast and pray after sleeve gastrectomy surgery

After Having a Sleeve Gastrectomy can I undergo my religious fasts?

Many religious texts say that religious rituals are to be conducted when you are hale and healthy and your body is under normal health conditions. Fasting is for individuals whose body can tolerate going without food for couple of hours. You have just undergone the gastric sleeve and you are just returning to your normal health. Would you want to risk your health and the success of the surgery at this crucial juncture?

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Is Obesity a disease, a lifestyle or socio-cultural phenomenon?

In the middle of 2013, the American Medical Association decided to classify and treat Obesity henceforth as a disease. That is a clear stand by the medical world. But is there something beyond? Opinions are divided indeed. Why should AMA classify obesity as a disease in the first place?

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Weight Loss Surgery Options?

Weight Loss Surgery Options?

If your BMI is above 35 and have health problems, or your BMI is above 40 with no health problems, bariatric surgery is the only option available for you to reverse your conditions. Your Bariatric Surgeon determines which Bariatric surgery procedure is required for you. Still you might be thinking about the options available before you. They are

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Is it okay to gain weight after Bariatric Surgery?

Is it okay to gain weight after Bariatric Procedure?

In our earlier post we said that explained weight loss after a bariatric procedure, one might lose up to 70% of their excess weight. For some, it may be a little higher at 75%-80% or for some it may be a little lesser at 60%-65% depending on the measures they take like adhering to the nutritional plan handed by the nutritionist and also incorporating exercises in their lifestyle.

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Dr Maran, performing bariatric surgery in Chennai, explains the quantum of weight loss achieved after a bariatric surgery.

How much weight do you lose after a Bariatric Surgical Procedure?

This is the most important question of all times lingering in the mind of an individual who is morbidly obese and is planning to undergo a Bariatric Surgical Procedure. So how much weight does one exactly reduce after undergoing weight loss surgery? “On an average, an individual may lose up to 70% of his excess weight”, says Dr Maran who does many types of weight loss surgeries in Chennai.

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Is Alcohol Consumption a complete no-no after Bariatric Surgery?

Is Alcohol Consumption a complete no-no after Bariatric Procedure?

Let us understand the composition of alcohol before answering whether alcohol consumption is okay or not okay after a bariatric procedure. Let us put it straight. Alcohol has no nutritional value. It is basically a type of sugar and hence has more calories. Approximately 1 gm of alcohol gives 7 kcal (1 gm of carbohydrates has 4 kcal). Since the calories are arising out of non-nutritious food, it is called empty calories.

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10 Questions to Ask Your Bariatric Surgeon Before Weight Loss Surgery

The decision to undergo a bariatric surgery is not an easier one. You took this decision probably after repeated deliberations. You probably had lengthy discussions with your bariatric surgeon. The patients should ask multiple yet related questions on the surgical procedure. They should also ask questions pertaining to aftercare before they opt for surgery. We thought of 10 questions that would be helpful for patients who are considering any type of weight loss surgery. The patients can put across these questions to their bariatric surgeon. These questions can make them understand the procedure better.

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